Good food for everyBODY!

foto kopie 4

I must admit I am not a great cook… but I love to eat. And especially healthy and good food. I like to cook things which are very simple. A friend Read more…

Doing the white ‘natural’ milk moustache!


You might not be used to read about food on my blog. But as you might know, I promote a healthy lifestyle. I really believe in being healthy Read more…

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2 different sized models about food!

Model Anne Marie Van Dijk (straight size model).

You say ‘model’ and you think of a diet. Raw carrots, no oil, no fats, don’t even mention sugar. In short: endless sadness. Those who walk the Read more…

Healthy life style is the new diet

Yesterday there was a discussion on twitter, because I mentioned the following: “Why are ‘popular blogs’ promoting diets to young girls? You should help these girls to love their body and be proud of themselves.”
The conclusion: “#HealthyLifeStyle is the new #diet of #2013”.
I will help you, to accept yourself, your size and your body and be proud of it. If you’re not feeling good or confident about yourself, you should do something about that. Go to the gym, do a workout you really enjoy, and feel better.

Healthy food will also do you so much good! I know it’s not as easy as it sounds. I want to show you with my blog there’s nothing wrong with having a size 42 or 44 (EU). I show you many beautiful inbetweenies on my blog, who are proud and confident. I think when you are confident, everybody in every size is beautiful! And when you see more and more size diversity in the media, the easier it will be for you to accept yourself!

And no, being a size 42, 44, 46 is not obesity. Come on! I am a promoter of a healthy life style. I am not a promoter of obesity or anorexia. Because as everybody knows, this is not healthy.
I am not against diets, but I am not promoting them. Most of them don’t work. There are many good coaches out there, who will support you when you can’t do it yourself. Just be proud and work on a healthy way of life!

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